People who tend to move a lot , turning over and over again, will need a mattress firm pillows of a relative firmness. But not excessive, since turning can cause bad gestures if the mattress pillows is very hard. They will also require adaptability in the filling. Since the mattress must conform to the different positions that the body is taking in its rotation. On the other hand, people who move a little can opt for firm mattresses.

Always according to their sleep position, as well as for less adaptable materials. Which react quickly, returning after the pressure of the body to its original position. Finally we must reflect on whether we sweat a lot or not when we sleep. People with high perspiration will require materials capable of absorbing the sweat generated. And then evaporate it, in order to avoid accumulation of moisture in the mattress firm pillows.

After these explanations, it remains to see what types of mattresses exist. And which is best suited to each type of sleep. Although they may sound old, spring mattress firm pillows have a broad technological development that does not detract from other technologies and materials. In general, they are characterized by a rapid return to their initial position. Although the firmness may vary according to the method.